Summary: <br> <a href="#p1">W</a>hat is your protocol when you get stuck? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I discuss 7 strategies you can use to get out of a mental rut.<br> In the Tip of the Week segment I share how to ensure you have time to take care of your health.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/scheduling-like-a-pro-with-gavin-zuchlinksi-podcast-176/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/ten-steps-to-ultimate-productivity-with-michael-sliwinski-podcast-178/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/seven-strategies-to-get-out-of-a-mental-rut-podcast-177/"></a>Photo Credit: <a style="color: #808080;" href="https://www.flickr.com/photos/125892716@N05/14602770711/" target="_blank">amenclinics_photos</a> Flickr via <a style="color: #808080;" href="http://compfight.com" target="_blank">Compfight</a> <a style="color: #808080;" href="https://creativecommons.org/licenses/by-sa/2.0/" target="_blank">cc</a><br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript177.pdf" target="_blank">Download the script</a>.<br> Resources Mentioned in the Show<br> <br> * <a href="https://stateandliberty.com/" target="_blank">State and Liberty: athletic performance dress shirts</a> [Save 10% using coupon: ‘5AM’]<br> * <a href="http://freshbooks.com/5am" target="_blank">FreshBooks</a> [Online Invoicing Made Easy]<br> * <a href="https://www.amazon.com/M-Miracle-Dominate-Before-Breakfast/dp/1612435009/ref=la_B00CQK65DI_1_1?s=books&ie=UTF8&qid=1434719721&sr=1-1" target="_blank">The 5 AM Miracle: Dominate Your Day Before Breakfast</a> [book by Jeff Sanders]<br> <br> <br><br> <br> When you're stuck — change something dramatically. Fight the urge to stay put.<br> <br> – JEFF SANDERS<br> <a href="http://ctt.ec/SgbJ6" target="_blank"></a><br><br> <br> Next Week<br> On the podcast next week I will be chatting with <a href="https://sliwinski.com/" target="_blank">Michael Sliwinski</a>, the creator of <a href="http://www.nozbe.com/a-JeffSanders" target="_blank">Nozbe</a> — my favorite task manager. Michael and I will talk about his upcoming book, 10 Steps to Ultimate Productivity.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/scheduling-like-a-pro-with-gavin-zuchlinksi-podcast-176/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/ten-steps-to-ultimate-productivity-with-michael-sliwinski-podcast-178/">Next Episode →</a><br> <br> <br> <br> <br> <br>
