Summary: <br> There are a handful of changes I made a few years ago that stuck for good — standing is one of them. In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I discuss my obsession with standing desks, balance boards, and ditching chairs altogether.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/traveling-like-a-pro-with-comedian-rik-roberts-podcast-211/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/meditation-for-the-soul-with-preetha-krishna-podcast-213/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/toss-out-your-office-chair-its-time-for-a-standing-desk-podcast-212/"></a>Photo Credit: <a style="color: #808080;" href="https://www.flickr.com/photos/50899545@N05/4678616102/" target="_blank">PastelToys.com</a> Flickr via <a style="color: #808080;" href="http://compfight.com" target="_blank">Compfight</a> <a style="color: #808080;" href="https://creativecommons.org/licenses/by-sa/2.0/" target="_blank">cc</a><br> Resources Mentioned in the Show<br> <br> * <a href="https://www.jeffsanders.com/greenjuice">Organifi Complete Protein</a> ==> Save 20% with Coupon Code: SANDERS<br> * <a href="https://www.jeffsanders.com/freshbooks" target="_blank">FreshBooks</a> [Free 30-Day Trial]<br> * <a href="https://www.podcastawards.com/app/signup" target="_blank">Vote for The 5 AM Miracle in the 2017 Podcast Awards!</a> [People's Choice and Health categories]<br> * <a href="https://www.jeffsanders.com/004-why-i-never-sit-down-and-the-magic-of-a-standing-desk-podcast/" target="_blank">Why I Never Sit Down and the Magic of a Standing Desk</a> [Episode #004]<br> * <a href="https://www.jeffsanders.com/benefits-of-a-standing-desk/" target="_blank">7 Amazing Benefits of a Standing Desk</a> [Yes, they are that amazing]<br> * <a href="https://www.jeffsanders.com/how-to-custom-build-a-standing-desk/" target="_blank">How to Custom-Build a Standing Desk</a> [Mine is still standing today, more than 5 years later!]<br> * <a href="https://fluidstance.com/" target="_blank">FluidStance</a> [Balance boards for your standing desk]<br> * <a href="https://oristand.co/" target="_blank">Oristand</a> [Portable standing desk for just $29]<br> * <a href="http://ergodriven.com/topo/" target="_blank">Topo</a> [The best standing mat]<br> <br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript212.pdf" target="_blank">Download the script</a>.<br> <br> <a href="https://www.jeffsanders.com/freshbooks" rel="attachment wp-att-126420"></a><a href="https://www.jeffsanders.com/freshbooks" target="_blank">Begin Your FREE 30-Day Trial of FreshBooks</a> (no credit card required)<br> <br> Next Week<br> On the podcast next week I will be speaking with <a href="http://www.oneworldacademy.com/about-us-parent/who-we-are/" target="_blank">Preetha Krishna</a> (also known as Preethaji), a meditation teacher and founder of the <a href="http://www.oneworldacademy.com/" target="_blank">One World Academy</a>. We will not only discuss the power of meditation, but Preetha will also lead us through a live meditation on the show!<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/traveling-like-a-pro-with-comedian-rik-roberts-podcast-211/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/meditation-for-the-soul-with-preetha-krishna-podcast-213/">Next Episode →</a><br> <br> <br> <br> <br> <br>
