Jackson Long on exercise physiology, sports nutrition, and cycling

Summary: The first true episode of the Thought For Food Podcast, in episode 1 we launch into the life of the young co-host of the show, Jackson Long. An Integrative Physiology and public health student graduating from CU Boulder in the spring, an avid endurance cyclist and runner, and passionate advocate of a plant-based lifestyle, Jackson gets excited to talk about his life as a college student. We cover topics like:<br> <br> <br> <br> Exercise physiology<br> <br> <br> Suffering the effects of poor nutrition on cycling performance<br> <br> <br> Traveling and racing bikes<br> <br> <br> What a typical day looks like<br> <br> <br> Future goals and what motivates him<br> <br> It's a fun conversation that should give you guys a bit of a background on Jackson. Thanks for listening!<br> <br> SHOW NOTES<br> <br> Jackson's site and social media:<br> <br> www.JLendurance.com<br> Instagram: @jacksonlong<br> Twitter: @jacksonlong<br> <br>  <br> <br> Aaron's site and social media:<br> <br> www.theplantbasedrn.com<br> Instagram: @theplantbasedrn<br> Twitter: @theplantbasedrn<br> <br> Documentaries: Forks Over Knives, Cowspiracy, Racing Extinction<br> <br> Contact us: thoughtforfoodpodcast@gmail.com<br> <br> Follow us on Snapchat! @TFFlifestyle<br> <br> Music by Peter Kuli: www.soundcloud.com/peterkuli