Your Thoughts For Food: Listener Q&A
Summary: Today marks the first edition of the Your Thoughts For Food series, where we answer listener questions for an hour. We both love Q&A parts of podcasts. Some of the questions we address include:<br> <br> <br> <br> What to eat before an intense CrossFit workout<br> How to combat a family history of disease with nutrition<br> How to balance a plant-based diet as a college student<br> What our takes are on the exploitative banana industry<br> Our opinions on honey<br> How to ensure proper nutrient absorption on a vegan diet compared to a Paleo diet<br> <br> Thank you for choosing the Thought For Food Podcast. It's amazing to know that we are reaching a broad audience around the world, and the feedback has been really positive. One of our big goals with this podcast is to have it be a dialogue and not just a monologue with you. Interaction and conversation is a beautiful part of the human experience. This is why we want to be doing regular Q&A segments on the show to get our listeners more involved, and hopefully help answer specific questions that we might not address in the regular episodes.<br> <br> Big thanks to everyone that submitted questions via email, Instagram, or comments on the site. We hope we answered them well and that you enjoyed this format of episode. Let us know what you thought! Keep sending us questions for future installments, we hope to do these every 10 episodes or so. Check out our official TFF Snapchat account: @TFFlifestyle. We will be posting plenty of fun stuff on there like behind the scenes of the podcast, what we're eating and buying, and the incredible place we call home in Boulder, CO. Please drop us a review on the iTunes store from your computer if you haven't already, it would mean a lot to us. Really excited to have hit 10 episodes. It's honestly a dream come true for us to be putting out weekly content. It's pretty crazy to think that just a few months ago we were still trying to figure out how to get this thing off the ground, who knows where it's going to take us!<br> <br> Thanks for listening, go eat some plants, and what's your thought for food?<br> <br> <br> <br> Show Notes:<br> References and Resources:<br> NutritionFacts.org Omega 3<br> <br> Phytates<br> <br> The Real Paleo Diet <br> <br> Vegan Health Omega 3<br> <br> How Not To Die<br> <br> <br> <br> <br> Jackson’s site and social media:<br> www.JLendurance.com<br> Instagram: @jacksonlong<br> Twitter: @jacksonlong<br> Strava<br> <br> <br> <br> Aaron’s site and social media:<br> www.theplantbasedrn.com<br> Instagram: @theplantbasedrn<br> Twitter: @theplantbasedrn<br> Strava<br> <br> <br> <br> Contact us: thoughtforfoodpodcast@gmail.com<br> Follow us on Snapchat! @TFFlifestyle<br> Music by Peter Kuli: www.soundcloud.com/peterkuli
