Real Talk with Robin Part 3: Anxiety, Stress, and Perfectionism
Summary: <a href="http://www.thoughtforfoodpodcast.com/wp-content/uploads/2016/05/Screen-Shot-2016-05-25-at-3.33.13-PM.png"></a><br> <br> Today is the final part of the Real Talk with Robin series, where Jackson sits down with his girlfriend Robin to get a unique perspective on topics such as eating disorders, exercise addiction, and now anxiety and stress management. We bring Aaron into the mix and hit topics like our own histories with these issues, how they’re related to the other series’ topics, and how to manage them. It’s a fun, informal, and hopefully useful conversation. WARNING: there is a lot of adorable but sometimes distracting babbling from Aaron’s daughter, Lilah.<br> <br> Stay up to date with Thought For Food by following us on Snapchat: TFFlifestyle, Instagram: @tfflifestyle, Twitter: @TFFlifestyle, and Facebook.com/TFFlifestyle (where we’ll be doing more regular livestreams). We also just started a YouTube channel called Thought For Food TV! Please go subscribe!<br> Tell your friends and family about TFF, especially if you think they could benefit from our show! Also be sure to join our email list and subscribe to the podcast on iTunes to get the latest episode and podcast description as soon as its released. It would also mean a lot to us if you hopped onto the <a href="https://itunes.apple.com/us/podcast/thought-for-food-podcast/id1076175941?mt=2">iTunes store</a> from your computer and left us a review so we can get more exposure and reach more people with the messages we’re passionate about.<br> Do you have a question regarding plant-based nutrition, exercise, productivity, college, or Aaron’s favorite brand of underwear? Don’t be afraid to ask! Shoot us an email at thoughtforfoodpodcast@gmail.com or through the contact page on the website so we can get some more Q&A episodes going. Thanks guys!<br> We hope you enjoy the episode!<br> What’s your thought for food?<br> -Aaron and Jackson<br> <br> Show Notes:<br> Follow Thought For Food! <br> Snapchat: TFFlifestyle<br> Instagram: @tfflifestyle<br> Facebook: <a href="http://www.facebook.com/TFFlifestyle">www.facebook.com/TFFlifestyle </a><br> Twitter/Periscope: @TFFlifestyle<br> iTunes Page: <a href="https://itunes.apple.com/us/podcast/thought-for-food-podcast/id1076175941?mt=2">https://itunes.apple.com/us/podcast/thought-for-food-podcast/id1076175941?mt=2</a><br> Thought For Food TV: <a href="https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA">https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA</a><br> Contact us: thoughtforfoodpodcast@gmail.com<br> <br> Jackson’s social media:<br> Instagram: @jacksonlong<br> Twitter: @jacksonlong<br> <a href="https://www.strava.com/athletes/54401" target="_blank">Strava</a><br> <br> Aaron’s site and social media:<br> <a href="http://theplantbasedrn.com/">www.theplantbasedrn.com</a><br> Instagram: @theplantbasedrn<br> Twitter: @theplantbasedrn<br> <a href="https://www.strava.com/athletes/3140912" target="_blank">Strava</a><br> <br> Music:<br> Peter Kuli: www.soundcloud.com/peterkuli<br> David Cutter Music – <a title="http://www.davidcuttermusic.co.uk" href="https://exit.sc/?url=http%3A%2F%2Fwww.davidcuttermusic.co.uk" target="_blank" rel="nofollow">www.davidcuttermusic.co.uk</a><br>
