Ep 15 Binge Eating: Dealing With The Anger vs Binge Eating




Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness show

Summary: Today we’re going to go deeper into binge eating (in my program I call it storm eating.) I’m using another example of another client who was angry. Anger is the most common feeling women have a hard time dealing with. I used this client because she’s newer and hasn’t started journaling yet. I want to […]