Ep 36 How to Use Empowering Thoughts During the Holidays




Thinner Peace in Menopause: Weight Loss After 50 & Mindfulness show

Summary: I was talking to one of my clients who has not only lost a lot of weight, but really is changed from the inside out. She is successful in many areas of her life but when she came to me, she felt powerless with her weight gain. She had been on endless diets, and was […]