Summary: Episode #8 Today I explore the interplay between how patience informs self love and self love allows patience. I also touch on my personal experiences of losing the plot and losing myself in social media, and how to maybe avoid doing what I did ahha. But mostly I'm still hanging out in this theme of practicing this way of being where we are more loving, kind and compassionate with ourselves. Thank you all so much for listening, and as always, let me know your feedback by sending me a message on instagram @happyandhealthy96, or leaving a review on Itunes.
