Summary: This week Dave and Roger break down Power to Weight Ratios, Tour de France and the Stages Podcast with Lance Armstrong, the the future of Ironman Coeur d'Alene, the benefits of a rolling swim start, two age group triathlete interviews following the 7th Annual Hayden Sprint Triathlon in North Idaho and much, much more. Thanks for listening! Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode216. If you'd like to be a guest on the show or know someone who should be on the show, email <a href="mailto:Dave@DaveEricksonMedia.com">Dave@DaveEricksonMedia.com</a> with "Podcast Guest" in the subject line. Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line. The Endurance Hour is a <a href="http://www.daveericksonmedia.com/podcasting/">Dave Erickson Media</a> Production.
