Summary: This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman
Summary: This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman