How to Guarantee Time for Fitness with Diana Fitts [Podcast #205]




The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin' Productivity show

Summary: <a class="featured_image_link" href="https://www.jeffsanders.com/how-to-guarantee-time-for-fitness-with-diana-fitts-podcast-205/"></a><br> <br> How can you ensure you always have time for exercising? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I chat with <a href="http://betterthanalive.com/" target="_blank">Diana Fitts</a>, author of <a href="http://amzn.to/2qMwxyz" target="_blank">Better Running Goals</a>, on how to guarantee time for fitness.<br> In the Tip of the Week segment I share a phenomenal new cookbook from my friend and accountability partner, Matt Frazier.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/mastering-gtd-strategies-in-your-task-manager-podcast-204/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/my-recent-trip-to-the-er-and-my-new-plan-to-let-go-podcast-206/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/how-toguarantee-time-for-fitness-with-diana-fitts-podcast-205/"></a>Photo Credit: <a style="color: #808080;" href="http://betterthanalive.com/" target="_blank">Diana Fitts</a><br> Resources Mentioned in the Show<br> <br> * <a href="https://www.jeffsanders.com/5-am-miracle-book.html" target="_blank">The 5 AM Miracle Audiobook</a> [Get it now on <a href="https://www.jeffsanders.com/audible" target="_blank">Audible</a>, <a href="http://amzn.to/2qAAcA9" target="_blank">Amazon</a>, and <a href="https://itunes.apple.com/us/audiobook/5-m-miracle-dominate-your-day-before-breakfast-unabridged/id1236240104" target="_blank">iTunes</a>!]<br> * <a href="https://www.jeffsanders.com/harrys" target="_blank">Harry's Razors</a> [Get their Trial Set for FREE — just pay $3 for shipping]<br> * <a href="http://betterthanalive.com/" target="_blank">Diana Fitts</a> [Blogger at BetterThanAlive.com]<br> * <a href="http://amzn.to/2qMwxyz" target="_blank">Better Running Goals</a> [Book by Diana Fitts]<br> * <a href="http://betterthanalive.com/run/" target="_blank">Free Runner's Goal Setting Workbook</a> [From Diana Fitts]<br> * <a href="http://amzn.to/2qbO2oa" target="_blank">No Meat Athlete Cookbook</a> [By Matt Frazier, guest on <a href="https://www.jeffsanders.com/016-no-meat-athlete-an-interview-with-matt-frazier-podcast/" target="_blank">episode #016</a>]<br> <br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript205.pdf" target="_blank">Download the script</a>.<br> Next Week<br> On the podcast next week I have a crazy story to share with you. I recently had a major health scare and found myself in the Emergency Room.<br> I will break down everything that happened and what I’ll be doing differently from now on. This is an episode you don’t want to miss!<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/mastering-gtd-strategies-in-your-task-manager-podcast-204/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/my-recent-trip-to-the-er-and-my-new-plan-to-let-go-podcast-206/">Next Episode →</a><br> <br> <br> <br> <br> <br>