Summary: Meet Matt Frazier, the No Meat Athlete! Matt has an incredible website and has created an entire community around plant based eating, training and mind set. He shares his insight on habits, raising kids who eat plant based and his approach to small steps in helping people move to a healthier lifestyle. He has some amazing resources on the website as well as his blog going back to 2009. Matt shares the story of his dad transforming his own health following a plant based diet after being diagnosed with a heart arrhythmia. He has a new cook book coming out soon, No Meat Athlete Cookbook, so make sure and pick up a copy at most major retailers or on Amazon. You can find Matt at http://nomeatathlete.com.
