Summary: Dr. Laurie Marbas starts a new addition to her regular podcast. Wednesdays she will release short, informative and practical advice on how to improve your health. These are the same things she teaches her Doc and Chef Inner Circle members. This week learn how to break bad habits and replace with good ones. Stop the never ending circle of goals that are never met. If you would like to join the Inner Circle check it out here. https://www.docandchef.com/store/Br9VjFMj
