Mindset - Yoga - Mental Health with Travis Eliot




The Kelly O Show show

Summary: If you’ve ever thought about trying yoga, or if you’ve tried it once in the past, then you’re probably aware of how intense a yoga class can be. Unfortunately, many men – and some women – often decide that yoga “isn’t for them” after only one or two classes, or worse, before trying it at all! Today’s guest, Travis Eliot, is a powerhouse yoga instructor. He is one of the most talked about experts in the yoga community and LA Yoga Magazine calls his style “dynamic, transforming, and full o