The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis




The Science of Success show

Summary: <div style="color: #222222; font-family: arial, sans-serif;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">On this week's episode of "The Science of Success", we speak with Columbia Ph.D. Josh Davis, who is currently the director of research for the NeuroLeadership Institute, a NeuroCoach and Master Practitioner of NLP. Josh is also the author of the recent international bestseller <em>Two Awesome Hours, </em>in which he shares science-based strategies to get your most important work done.</span></span></div><br> <div style="color: #222222; font-family: 'Helvetica Neue'; font-size: 14px;"> </div><br> <div style="color: #222222; font-family: 'Helvetica Neue'; font-size: 14px;">In today's episode you will learn:</div><br> <div style="color: #222222; font-family: arial, sans-serif;"> <br> <ul> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">Why working all the time means you actually get LESS done.</span></span></li> <br> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">How to conquer overwhelm (using scientific findings, not advice)</span></span></li> <br> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">How to snap out of auto-pilot and make effective use of your time</span></span></li> <br> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">How to leverage negative emotion to be more productive </span></span></li> <br> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">A surprising finding about how music impacts your work flow</span></span></li> <br> <li style="margin-left: 15px;"><span style="font-family: 'Helvetica Neue';"><span style="font-size: 14px;">And much more.</span></span></li> <br> </ul> </div>