# 19 | Lessons from a Pro Golfer on Personal Excellence and Achieving Your Highest Potential

Summary: Professional golfer and personal excellence coach and trainer Andrew Parr drops by to teach us what it takes to succeed at the highest levels. We go deep into the fields of self development, mindset and consciousness. Here are some topics we cover; The power of single minded focus Discover how not 'letting go' hinders performance Tools for self care for self and community How to move through transition in your life The importance of breathe and meditation Zen Golf and playing in the moment Andrews 3 favourite books These are just a few of the topics covered in this amazing episode! Comment with your thoughts and questions! Enjoy, Namaste! www.mattbelair.com & www.andrewparr.com Subscribe to Podcast: goo.gl/y0h7cd Subscribe on Youtube: www.youtube.com/c/mattbelairshow Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com