Master Mind, Body & Spirit

Jackie Woodside is a best-selling author, TEDx speaker, radio and television personality and seminar leader who is passionate about expanding the edge of human potential. She has written 3 best-sellers, “Calming the Chaos: A Soulful Guide to Managing Your Energy Rather than Your Time”, “Time for a Change! Essential Skills for Mastering the Inevitable” and Money Vibe! http://www.mattbelair.com/ & http://www.jackiewoodside.com Apply for Coaching: http://www.mattbelair.com/coaching Support the show for as little as $1 Here:

Jackie Woodside is a best-selling author, TEDx speaker, radio and television personality and seminar leader who is passionate about expanding the edge of human potential. She has written 3 best-sellers, “Calming the Chaos: A Soulful Guide to Managing Your Energy Rather than Your Time”, “Time for a Change! Essential Skills for Mastering the Inevitable” and Money Vibe! http://www.mattbelair.com/ & http://www.jackiewoodside.com Apply for Coaching: http://www.mattbelair.com/coaching Support the show for as little as $1 Here:

Today's guest is Mi’kmaq First Nations belonging to a community called Eskasoni but currently resides in Lower Sackville, Nova Scotia. He is a direct descendant of the last hereditary Grand Chief John Denny Jr. He is a motivational speaker, a champion of diversity & a role model for Aboriginal and non-Aboriginal people. http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Trevor's Twitter: https://twitter.com/TSanipass Donate:

David Lonebear Sanipass is a Mi'kmaq Native American storyteller and Star Teachings Archivist. He is also a scientist, engineer, and mathematician. David's Websites: www.lonebearsarts.com & www.ancientechoes.org www.mattbelair.com & www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg ree Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Show Notes: Shag Harbour Falcoln Lake Nazca Lines Giza Pyramids Underneath the pyramids Unfound pyramids London Trip How do know if it’s a real UFO? The North Carolina UFO incident Why do people prank UFO events? Understanding Mi’kmaq people How do we have world peace? The origin of wars being religion There is a difference between community and democracy Native American view of independence day Our younger generation is using a different language Write it down Why things take 90 Days to show up You have to walk in the direction of what you want New recommendation 1:20 turn off phone between 10-2 because our magnetic field is strongest If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

FRANÇOISE BOURZA a consciousness guide and counselor. She has a master’s degree in Somatic Psychology and is a Certified Hakomi Practitioner. She has been weaving the healing potential of expanded states of consciousness and psychology together in her practice for over thirty years. She met her first teacher in San Francisco who was a pioneer exploring the intersection of indigenous healing and psychotherapy. She later met her teacher of the last twenty years, an indigenous Mazatec woman leading healing ceremonies with sacred mushrooms in the high mountains of Southern Mexico. Drawing from years of close apprenticeship with her Mazatec teacher, as well as training in other indigenous traditions, she has developed a comprehensive approach that bridges Western and indigenous modalities for healing and growth. She trains therapists and facilitators, teaches at the California Institute of Integral Studies and lectures internationally. How the indigenous use psychedelics to connect to spirit Why the Native Americans believe that all the natural world is holy Reaching expanded states is an ancient practice Ways to experience expanded states Rituals, Art, Contemplation in nature The biggest differences between the indigenous cultures than western cultures They have a better relationship with Time and Nature Why we must learn to listen and reflect Hakomi therapy Somatic Therapy Why you need to know yourself Why all work leads to 3 questions Who we are, why are we here, what are we doing? Techniques and rituals for growth Why reaching out to friends is important Attaching a meaningful frame to what you do What we can do for cultural appropriation and reconciliation How to integrate higher consciousness experiences What would you recommend for someone who is looking to experiment? How can we reach expanded states? Exploring expanded states of consciousness http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Françoise's Website: Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Download a Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Eliot Marshall is a former professional mixed martial artist who competed in the UFC and a Brazilian Jiu-Jitsu black belt. In addition to being the co-owner and head instructor at Easton Training Center, He became the head coach of Elevation Fight Team, one of the country's most highly regarded MMA teams. Despite his success as a business owner and coach, in the summer of 2015 he suffered through a bout of severe anxiety, insomnia and depression. Through the help of family, friends and therapy he was able to overcome his anxiety and now looks to give back to those who are suffering similar afflictions. Today, he can be found on the mats teaching and training with his students and peers. He is an active philanthropist and continues to donate his winnings to local charities. What martial arts taught EliotGrowing up in a mixed home Going through severe depression Why Eliot doesn’t believe in Self-Made The goal to write a book to help people How to make the moment OK Walking up to meditate Eliot’s Morning RoutineWhy fear is good The six rules he has for his kidsThe cobbling of the mind Why you need to care about those are teaching http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Eliot's Website: https://eliotmarshall.com/ Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Download Your Free Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

T.M Hoy survived 16 Years in a Thailand Prison and is the author of Lasting Happiness and Rotting in the Bangkok Hilton. He became a gemologist after college, working in the jewelry industry for years. He traveled widely in Europe and Asia (where he lived for a decade). While living in Northern Thailand, a friend murdered a woman in his house. Fearful of the Thai police, he helped cover it up. When caught, he could not pay the bribe the judge and police demanded, and spent the next 16 years in prison for a crime he did not commit. Lasting Happiness is the product of that experience, a realization of how little we really need to be happy. Facing death on a daily basis Why happiness emerges from the relationship with yourself How he survived the Thai prison Why the food wasn’t edible Needing to bribe for food and water Being surrounded by death Suggestion to go to a place where people are dying How he almost died several times Almost starving to death The Mind-blowing story of The Hilltribe people of Northern Thailand The book “Urban Shaman” The book of Carlos Castaneda Where happiness does not come from Why what’s most important to you often receives the least attention Giving 100% to safety during the week example . . giving none to passion How do we be happy as you are – without changing external . . . Pausing and learning to go within The largest part of our brain that controls thing is emotional The three main things that govern our daily life A strategy to break fear from a reality you do not want Conversation with self, increasing dialogue between the two, running emotions Redefining your self-image http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

Kristina Mand-Lakhiani is the co-founder of mind valley, serial entrepreneur, international speaker, and artist. As a part of Mindvalley she brings her female perspective into the company leadership. She is a happiness from within advocate, she takes her kids to trips to Amazon Jungles to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson’s Necker Island. She is the creator of a transformational quest “LIVE BY YOUR OWN RULES”. Why we are not aware of the masks we wear in the world There is no such thing as wrong thinking The comparison moment Why the beginning of the journey is the hardest and it is to be honest with yourself How to present yourself in the world as a woman? “life is too important to take seriously” Values for your children Curiosity, freedom, Your children will grow up just like you What is the belief your child will get from this interaction? We are the hardest critics on ourselves When we don’t fit our perfect picture of success we feel shame The hope that when a person reaches the top they’ll deserve love You must work on your relationship with self Why you need to realize where your goals and vision of success comes from Why we don’t have the faith in our own abilities Why we must trust ourselves Accepting where you are right now, it’s an unfolding process . . . Machine learning – we fall and then we put a label on it and stop trying How do we trust ourselves? The biggest problem is the inability to make mistakes Accepting all facets of yourself light and dark Why happiness is not an emotion Mihaly Czekstetmihaly Long term strategies usually don’t have immediate effects We live in instant gratification society We seek outside guidance and validation Making peace with pain and discomfort Happiness is not the absence of pain and discomfort Brene Brown on Fear David Goggins The danger of Biohacking, psychedelics, flow state Techniques to deal with fear Susan David and why there are no bad emotions just emotions we want more or less of Viktor Frankl “Pain ceases to be suffering when it finds meaning” T. Harv Ecker “Don’t Think” We are successful to the extent that we are willing to expand our own comfort The brain draws the most terrifying scenarios to keep you safe Susan David – Emotional Agility: Accept it, Name it properly, it is passing and not permanent, Stepping out and moving on, Journaling negative emotions Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today!

Marc Champagne is the host of the KYŌ conversations podcast and co-founder of KYÕ journaling app. Coaching, Speaking, Podcast and Hundreds of Hours of Premium Wellness and Personal Development Content ☯️

Boyd Varty is a lion tracker and author of the Lion Tracker’s Guide to Life and Cathedral of the Wild. http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today!

Caveat Magister has been writing about Burning Man culture for the last 10 Years and is the author of the book "The Scene That Became Cities: What Burning Man Philosophy Can Teach About Building Better Communities: http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today!

Howard Falco is a peak performance coach, spiritual teacher, and expert on human understanding and potential. http://www.mattbelair.com/ & http://www.patreon.com/mattbelair Sign up for the email list & most importantly do 1 act of kindness today!

Mi'kmaq Native American, Scientist, Engineer and Star Teachings Archivist David Lonebear Sanipass speaks about ancient technology, contact with intelligent races, and more! http://www.mattbelair.com & http://www.patreon.com/mattbelair David's website: http://www.lonebearsarts.com Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Show Notes: David Lonebear Sanipass is a Mi'kmaq Native American, Scientist, and Engineer. He trained with over 600 elders for the first 26 years of his life on history, science, engineering, chemistry, physics, and more. He was asked to bring these teachings to the non-natives for the first time ever. In this episode we discuss: Speaking and meeting David Clifford Mahooty The balloon project – 400,000 feet in space measuring the electromagnetic film The signal that is hitting the earth and the number you posted The new balloons The Resonator technology David’s history of being trained by over 600 elders for 27 years TEAS as the information center of the technology Amazing grace as a vibrational song through the DOGON Zeitgeist Currency and slavery What keeps a community together A way to bring philosophies together to have peace Why can’t there be one church? Intelligent races are trying to make contact How do we know if we are talking with an alien or extraterrestrial? David speaks about the Amazon burning The flash drive David keeps with him 15 photos of UFO’s Amazon Jacques fresco speaks about institutions wanting to hold their establishment The signal from space found by NASA with a number If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Paul O'Brien is the author of INTUITIVE INTELLIGENCE: Make Life-Changing Decisions with Perfect Timing, creator of the visionary I-Ching app and founder of the Divination Foundation. http://www.mattbelair.com & http://www.patreon.com/mattbelair Paul's website: https://intuitiveintelligence.org/ Support the show for as little as $1 Here:

Native American of the Mi'kmaq people Scientist and Star Teachings Archivist talks about prophecy, spirituality, and Star People Show Notes: David Lonebear Sanipass is a Mi’kmaq Native American, scientist, engineer, mathematician, and basket maker. He is a Star Teachings archivist and trained for 27 years on the side of a mountain being taught by over 600 elders. He was asked to share these teachings, history and technology with the non-natives for the first time in history. In this show we discuss: The truth about Valiant Thor Disclosure Ancient Copper Scrolls Advanced Civilizations Collective Agreements Government treaty's with Extraterrestrials Native American view on spirituality http://www.mattbelair.com & http://www.patreon.com/mattbelair Sign up for the email list and most importantly do 1 act of kindness today!