# 20 | Meditation, Neuroscience, and How We Construct Our Reality with Chris Aimone

Summary: Meditation is a constant theme among the spiritual, business and sport leaders on the planet. Technology expert and co-founder of Interaxon and Muse Meditation Chris Aimone. In this episode Chris shares his genius on the following topics; - Chris's journey from augmented reality and artificial intelligence to co-founding Muse. - What he learned about how humans and the mind constructs reality and how we connect deeper to the present moment and expand our awareness - The science of transformation - Why it's important to cultivate our attention - The narrative self experience as a simulation - The importance of feedback and a coach for accelerated learning www.mattbelair.com & www.choosemuse.com Subscribe to Podcast: goo.gl/y0h7cd Soundclould Link: https://soundcloud.com/belair-3 Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com Instagram: @MattBelair Twitter: @Matt_Belair