Summary: Life coach and self worth/love guru Cassie Jeans drops in to share practical wisdom on how we can experience more self love and self worth. Here are some topics we discuss; - Cassie's experience of waking up - A process for having more self worth and self love - An in depth discussion on "Surrendering" - How to step into your power as "enough" now! - The cycle of thoughts, commitment, belief, responsibility and choice - How to discover and remove harmful limiting beliefs and thoughts - Cassie's top books: Bernay Brown, The Extraordinary Mind by Vishen and Rise Sister Rise Mindset, consciousness and self development coach and guru Nathaniel Solace drops in to share how e can consciously program our minds to achieve happiness, success and anything else we desire. Here are a few topics we discuss; - How to overcome anxiety and depression and keep moving forward - How to be kind to ourselves - How to create an empowering default mental setting - How to create a powerful self image and the importance of understanding what you believe about yourself - Easy steps for creating a life map - The power of action - Upgrading the statement of "fake it until you make it" to "Be it until you see it" - A simple intro to Neuroplasticity * Share this podcast on your Facebook timeline and tag us for a free gift and good karma :) * www.CassieJeans.com & www.MattBelair.com Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow Check out our amazing podcast sponsor www.organifi.com Get 13 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use "zen" on checkout for 20% off! For Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace and Prosperity fill your life! Namaste, ~ Matt Belair
