Summary: Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss; - What is flow state and how we can get into it - Creating the conditions to force "flow" - The elements of peak performance - Easiest way to engage flow state and get started - The importance of understanding our base level life assumptions and programming - The power of entheogen's and plant medicines - Why your words shape your reality * Share this podcast on your Facebook timeline and tag us for a free gift and good karma :) * Subscribe to Podcast: goo.gl/1euQe7 Soundclould Link: @belair-3 Youtube: www.youtube.com/c/MattBelairShow Check out our amazing podcast sponsor www.organifi.com Get 13 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use "zen" on checkout for 20% off! For Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace and Prosperity fill your life! Namaste, ~ Matt Belair
