Every Moment is a Chance to Wake Up




Matt O'Grady Coaching Podcast show

Summary: The ability to direct our attention, to focus, concentrate on whatever we want is the true power of so called 'free will'. However, if we are sleep walking through life, AKA stressed, worried, sad, depressed, fearful, bored, confused etc...we will miss this completely. We will think...let's just do this. :) Focused. Awake. Ready.... Matt http://www.mattogradycoaching.com/ http://thelivinggratitudebook.com/