Summary: <h2>Robin Kegerise</h2> <p><strong>Robin is a coach for moms who wants other moms to know that they don’t have to carry mom guilt.</strong></p> <p><strong><a href="http://losethecape.com/wp-content/uploads/2017/02/unnamed-13-1.jpg"><img class="aligncenter wp-image-9819 size-full" src="http://losethecape.com/wp-content/uploads/2017/02/unnamed-13-1.jpg" width="608" height="910"></a></strong></p> <p> </p> <p>This episode is sponsored by <a href="http://writepublishsell.co/idea-outline-1-hour/">Write.Publish.Sell</a>! Do you want to write a book, but don’t know where to start? How about if you could get your first step done – and write your outline in one hour? Plus get valuable tips on your next steps? <a href="http://writepublishsell.co/idea-outline-1-hour/">Check out this online training!</a></p> <p><a href="http://writepublishsell.co/idea-outline-1-hour/" target="_blank"><img class="aligncenter wp-image-9765 size-full" src="http://losethecape.com/wp-content/uploads/2017/02/idea-to-outline.jpg" width="800" height="800"></a></p> <p><strong>In this episode, we talked about:</strong></p> <ul> <li>The discovery and recovery process as she found her entrepreneur path.</li> <li>Balance and its different definition for every person.</li> <li>Tips and tricks that help with the dinner dilemma.</li> <li>The big difference in preparing stuff before bed.</li> <li>Meal planning, exercising, and the real life of it, especially with autoimmune issues.</li> <li>How to get more energy throughout the day.</li> <li>The important realization that you do not have to be 100% present with your children all of the time.</li> <li>The reality that self-care as a mom is not a crime.</li> </ul> <h2>Resources for Robin:</h2> <ul> <li><a href="http://www.eatingcleancookingdirty.com/">Eating Clean Cooking Dirty</a></li> <li><a href="https://www.amazon.com/Comfort-Secrets-Busy-Women-Overflowing/dp/1402201265">Comfort Secrets for Busy Women: Finding Your Way When Your Life is Overflowing</a></li> <li><a href="https://shop.cultivatewhatmatters.com/products/write-the-word-journal-volume-i">Write the Word Journal</a></li> </ul> <h2> <strong>More about Robin</strong><strong>:</strong> </h2> <p>Robin is a Life and Career Coach for working moms. She helps moms make adjustments in their lives in order to bring greater balance and fulfillment. Her background is in HR consulting and project management.</p> <div class="form-field"> <div class="field-value"> <strong>Finding Robin</strong><strong>:</strong> </div> <div class="field-value"> <p><a href="http://www.sheworksheartily.com">She Works Heartily<br> </a><a href="https://www.instagram.com/sheworksheartily/">Instagram<br> </a><a href="https://www.facebook.com/robinkegerise">Facebook</a><br> <a href="https://www.linkedin.com/in/robinkegerise/">LinkedIn</a></p> </div> <div class="field-value"></div> <div class="field-value"> <a href="https://itunes.apple.com/us/podcast/lose-the-cape!/id907727038?mt=2"><img class="alignnone size-full wp-image-118" src="http://losethecape.com/wp-content/uploads/2014/08/itunes.jpg" alt="lose the cape" width="200" height="69"></a><a href="http://"></a> </div> </div>
