Summary: Some of them are blatant, intentional deceptions, while others may appear to be harmless and even seem like common sense. Either way, falling for these myths can hurt your progress and make losing weight a lot harder tha
Summary: Some of them are blatant, intentional deceptions, while others may appear to be harmless and even seem like common sense. Either way, falling for these myths can hurt your progress and make losing weight a lot harder tha