Weight Crafters Podcast show

Weight Crafters Podcast

Summary: Learn from the experts at Weight Crafters fitness camp in Tampa Bay, Florida.

Join Now to Subscribe to this Podcast


 Weight Loss Myths We Still Believe | File Type: audio/mpeg | Duration: 14:18

Some of them are blatant, intentional deceptions, while others may appear to be harmless and even seem like common sense. Either way, falling for these myths can hurt your progress and make losing weight a lot harder tha

 Everyone Has Food Addiction | File Type: audio/mpeg | Duration: 8:05

The moment you bite into something tasty, your brain wants - no, demands - more of it. Instantly self-control goes completely out the window. And every bite is followed by the desire for more.

 Non-Exercise Activity Thermogenesis | File Type: audio/mpeg | Duration: 8:33

Just how important is exercise in your weight loss plan? That could depend on your NEAT factor. Learn more about Non-Exercise Activity Thermogenesis and how it can help you reach your weight loss goals...

 Americans Don't Eat Enough Veggies | File Type: audio/mpeg | Duration: 7:38

It may come as no surprise that Americans today are eating more calories and less nutrients than ever. Of course, that decline in nutrition is only an assumption - or it was until now...

 Life Expectancy in Decline | File Type: audio/mpeg | Duration: 8:46

Alarming research shows that due to obesity, the next generation will probably be the first in American history to have more health problems and die younger than their parents.

 Sugary Drinks and Diabetes | File Type: audio/mpeg | Duration: 4:55

If you're still clinging to soda pop despite all odds, new research has just given you one more reason to can it once and for all. That's because striking new data has linked sugary drinks and artificially sweetened drin

 Exercise Cuts Risk of 13 Cancer Types | File Type: audio/mpeg | Duration: 8:35

New study shows that regular exercise lowers your risks of developing 13 different types of cancer - far more than previously identified.

 The Real Deal with Aspartame | File Type: audio/mpeg | Duration: 8:04

Pepsi-Cola recently made headlines by stating that it plans to drop aspartame from its' products. But is there any truth to all the hype about the dangers of aspartame?


Login or signup comment.