Summary: Smartphones are the #1 threat to being porn free today. They are up to a 100x more powerful than computers we used a few years ago and sit on our nightstand. But smartphones are not the problem, it’s our relationship with them.<br> In this episode, you’ll learn:<br> <br> * Why abstinence at first is one of the only ways to curb your smartphones habits<br> * Why changing your relationship with your smartphone is crucial to getting free<br> * The three goals you need to set for yourself with your smartphone<br> * What Matt’s personal smartphone look likes<br> * About accountability software and what to look for in a partner<br> <br> Software Resources:<br> <br> * <a href="http://recoveredman.com/best-internet-filter-covenant-eyes/">Covenant Eyes</a><br> * <a href="https://www.accountable2you.com/">Accountable2U</a><br> <br> Register for our Webinar<br> <a href="http://recoveredman.com/five-habits/">5 Essential Habits of Porn Free People</a><br> Wed Nov. 11. 8PM CST.<br> Sprint Coaching for Porn Addiction<br> <a href="http://recoveredman.com/wp-content/uploads/2015/10/CMobCjVUkAAY3O3.jpg"></a>Are you getting stuck? I want to help you. I have openings starting this month. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. <a href="https://dobberco.wufoo.com/forms/sprint-coaching-for-porn-addiction/" target="_blank">Fill out an application here</a> and I’ll set up a free 30-min session to see if sprint coaching is right for you.<br> Thanks for all your ratings and reviews in <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">iTunes</a>. If you haven’t had a chance yet <a href="https://itunes.apple.com/us/podcast/pornfree-radio-matt-dobschuetz/id872329779?mt=2">please subscribe in iTunes</a> and leave a rating or review because that helps get the word out.<br>
