Porn Free Radio show

Porn Free Radio

Summary: RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is THE podcast where motivated guys, who want to quit looking at porn, get hope and take action. Matt Dobschuetz shares how his journey to being porn free started with the humiliation of being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for eliminating porn and porn habits. He gets it. He been there and made mistakes but now lives 100% porn free. Getting a plan that works is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career/business, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Join Now to Subscribe to this Podcast

Podcasts:

 191 – Rejection | File Type: audio/mpeg | Duration: Unknown

When we feel rejected we think, "Well, that proves once again that I am a nobody." Rejection is a huge trigger and can be an obstacle to healthy recovery. It keeps us isolated and alone. https://recoveredman.com/191 The post 191 – Rejection appeared first on Recovered Man.

 190 – 7-Day Stretch Goals | File Type: audio/mpeg | Duration: Unknown

Need a boost? A 7-day stretch goal can help energize your recovery this week. In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one. https://recoveredman.com/190 The post 190 – 7-Day Stretch Goals appeared first on Recovered Man.

 189 – Becoming the type of man that does not look at porn pt. 2 | File Type: audio/mpeg | Duration: Unknown

In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a letter from Rob who shares his inspiration for becoming the type of man who does not look at porn. https://recoveredman.com/189 The post 189 – Becoming the type of man that does not look at porn pt. 2 appeared first on Recovered Man.

 188 – More Hope | File Type: audio/mpeg | Duration: Unknown

Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. https://recoveredman.com/188 The post 188 – More Hope appeared first on Recovered Man.

 187 – What I want to do, I can’t do. I do what I hate. | File Type: audio/mpeg | Duration: Unknown

On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you’ve gone porn free for a few years before you get married do you have to tell your spouse about it? How much do I need to tell my wife after a slip? How do I help my (ex)boyfriend? What if I am addicted to something more addicting than porn alone? Help! I’m not sure what’s wrong with me… AND MORE. https://recoveredman.com/187 The post 187 – What I want to do, I can’t do. I do what I hate. appeared first on Recovered Man.

 186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life | File Type: audio/mpeg | Duration: Unknown

Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that. But then I think what am I doing to kick ass in life? What excites me? What sparks joy? On today's show, we're talking about what it means to pursue a great life. https://recoveredman.com/186 The post 186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life appeared first on Recovered Man.

 185 – How Successful Guys Overcome Edging | File Type: audio/mpeg | Duration: Unknown

Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality.  https://recoveredman.com/185 The post 185 – How Successful Guys Overcome Edging appeared first on Recovered Man.

 184 – How Successful Guys Overcome Boredom | File Type: audio/mpeg | Duration: Unknown

in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. https://recoveredman.com/184 The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man.

 183 – How Successful Guys Overcome Relapsing | File Type: audio/mpeg | Duration: Unknown

Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing.  https://recoveredman.com/183 The post 183 – How Successful Guys Overcome Relapsing appeared first on Recovered Man.

 182 – How Successful Guys Overcome Shame | File Type: audio/mpeg | Duration: Unknown

In this episode, we continue with our successful guys series by discussing shame.  C.G. Jung called shame a "soul eating emotion.” It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change. https://recoveredman.com/182 The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man.

 181 – How Successful Guys Overcome Lack of Motivation | File Type: audio/mpeg | Duration: Unknown

You want to change your relationship and habits with porn. You want motivation to do what has to be done. https://recoveredman.com/181 The post 181 – How Successful Guys Overcome Lack of Motivation appeared first on Recovered Man.

 180 – How to Overcome Triggers And Craving | File Type: audio/mpeg | Duration: Unknown

A lot of importance is placed on triggers in recovery. Almost too much. Because its really the craving we need to learn to deal with. https://recoveredman.com/180 The post 180 – How to Overcome Triggers And Craving appeared first on Recovered Man.

 179 – Coffee with the Dobber: Flow | File Type: audio/mpeg | Duration: Unknown

Are you overwhelmed getting started going porn free? Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel apathetic. Join Matt for a cup of coffee and a discussion about the psychological concept of Flow. You'll learn why staying in a state overwhelm or boredom is not good for your overall success, satisfaction, and happiness. https://recoveredman.com/179 The post 179 – Coffee with the Dobber: Flow appeared first on Recovered Man.

 178 – Matt, What’s Your Plan Look Like? | File Type: audio/mpeg | Duration: Unknown

In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recovery plans.  https://recoveredman.com/178 The post 178 – Matt, What’s Your Plan Look Like? appeared first on Recovered Man.

 177 – Reservoir of Hope with Brian and Clay | File Type: audio/mpeg | Duration: Unknown

Brian, a PFR super fan, shares 10 quotes that impacted him from the podcast. He's joined by his accountability partner, Clay. Plus, you have to check out the original PFR song in this episode. It's amazing! https://recoveredman.com/177 The post 177 – Reservoir of Hope with Brian and Clay appeared first on Recovered Man.

Comments

Login or signup comment.