074: Out of the Darkness with Erin Willett




The Recovery Warrior Show show

Summary: Support The Recovery Warrior Show on Patreon! www.patreon.com/recoverywarriorshow Get your 2016 Dream Map Calendar Combo Use the discount code WARRIOR to get 10% off your order :-) http://shop.recoverywarriors.com/products/combo-set-2016-calendar-warrior-workbook-ebook Show Notes: https://www.recoverywarriors.com/erin-willett/ Living with an eating disorder can feel like darkness. The isolation. The secrecy. The shame. All the dark emotions that surround the behaviors and thoughts can sometimes leave you wondering if you will ever see the light. Singer/songwriter Erin Willett from NBC's The Voice and The Biggest Loser believes that we can all make it out of the darkness and has gone so far to write an inspiring song to encourage you to break through to the other side. In this interview, Erin shares what her journey to recovery has looked like, the up's and downs, the twists and turns and how she is using all of them to pave her way to success. What You'll Learn: • What happens when you embrace "mess up's" or "mistakes" • The epiphany Erin had that led to her hit song Out of the Darkness • Why you need to take responsibility for yourself and your recovery • How instant gratification can lead to impulsive decisions • What is the best form of validation