075: Why You Need to Care About Self-Care #WarriorChallenge




The Recovery Warrior Show show

Summary: Support The Recovery Warrior Show on Patreon! www.patreon.com/recoverywarriorshow Support the show and get a FREE audiobook at audibletrial.com/RecoveryWarriors. Show Notes: https://www.recoverywarriors.com/self-care-warrior-challenge/ What You'll Learn: • Why is self-care is important • Examples of self-care that aren't just about nails and makeup • How and why to create a routine around self-care • What we will be doing to participate in this challenge