Summary: <p><a href="https://updocmedia.com/wp-content/uploads/2016/05/aa_quote7.jpg" rel="attachment wp-att-4172"><img class="aligncenter size-medium wp-image-4172" src="https://updocmedia.com/wp-content/uploads/2016/05/aa_quote7-300x300.jpg" alt="aa_quote7" width="300" height="300"></a></p> <p>In this episode of Untold Physio Stories, Erson shares his experience of when he went “all in” with forefoot running. Hear what happens when he moves from a 12 mm to 4 mm drop shoe. Find out where that force has to go when you switch from a rear foot to either a midfood/forefoot landing.</p> <p><a href="http://exilelifestyle.com/size-fits/">image credit</a></p> <div> <table class="tr-caption-container" cellspacing="0" cellpadding="0" align="center"> <tbody> <tr> <td><a href="https://itunes.apple.com/us/podcast/untold-physio-stories/id1112575732?mt=2"><img src="https://2.bp.blogspot.com/-3zbcj4NhoG8/VzkoJaKYfSI/AAAAAAAE0Ss/s65nwkK5xto9jsdCYmZejL2nW7ZEmiaFwCLcB/s320/available-on-itunes-logo.jpg" alt="" width="320" height="119" border="0"></a></td> </tr> <tr> <td class="tr-caption"><a href="https://itunes.apple.com/us/podcast/untold-physio-stories/id1112575732?mt=2">Please subscribe and rate us on iTunes!</a></td> </tr> </tbody> </table> <table class="tr-caption-container" cellspacing="0" cellpadding="0" align="center"> <tbody> <tr> <td><a href="https://play.google.com/music/m/Igbrjpkqdh7jaaq63r2eu6mwoiy?t=Untold_Physio_Stories"><img src="https://1.bp.blogspot.com/-8bp-cQJS4Q4/VzkpKeG3V7I/AAAAAAAE0S4/CMe8_wt3DswT2B33w19ym0ppZbqpExw8wCLcB/s1600/download.jpg" alt="" border="0"></a></td> </tr> <tr> <td class="tr-caption"><a href="https://play.google.com/music/m/Igbrjpkqdh7jaaq63r2eu6mwoiy?t=Untold_Physio_Stories">Subscribe on Google Play Music</a></td> </tr> </tbody> </table> </div> <div class="separator"><a href="http://edgemobsys.com/"><img class="alignleft" src="https://3.bp.blogspot.com/-sTG18CTyPF4/Vzkn0mSU7XI/AAAAAAAE0Sk/425BLaAlM64Y9C8qFhMMhUxgYsWwRwufwCLcB/s1600/ems-logo-final-1-300x109.jpg" alt="" border="0"></a></div> <div>Untold Physio Stories is sponsored by the EDGE Mobility System, featuring the EDGE Mobility Tool for IASTM, EDGE Mobility Bands, webinars, ebooks, Pain Science Education products and more! Check it out at <a href="http://edgemobilitysystem.com/" target="_blank">edgemobilitysystem.com</a> </div> <p> </p> <p>And, be sure to follow Dr. Erson Religioso at <a href="http://www.modernmanualtherapy.com/p/landing-page.html">Modern Manual Therapy</a> and Jason Shane at <a href="http://www.shanephysiotherapy.ca">Shane Physiotherapy</a>.</p>
