Summary: Sometimes it takes time to be in the presence of your shifts and changes as they are happening. Sheena and Amberleigh give examples from their own life of how to witness and experience situations from a high level viewpoint. The girls also gave tips regarding reaching out to others, physically moving the body, smoking a joint, using essential oils, or eating certain foods, etc. to shift you out of the vibration of your problems to a place with higher insight.
