The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis




The Science of Success show

Summary: <br> <br> On this week's episode of "The Science of Success", we speak with Columbia Ph.D. Josh Davis, who is currently the director of research for the NeuroLeadership Institute, a NeuroCoach and Master Practitioner of NLP. Josh is also the author of the recent international bestseller Two Awesome Hours, in which he shares science-based strategies to get your most important work done.<br> <br> <br> <br> In today's episode you will learn:<br> <br> Why working all the time means you actually get LESS done.<br> How to conquer overwhelm (using scientific findings, not advice)<br> How to snap out of auto-pilot and make effective use of your time<br> How to leverage negative emotion to be more productive <br> A surprising finding about how music impacts your work flow<br> And much more.<br> <br>