Summary: In this Q and A episode we answer questions about what to do in the down season, transitioning to greater distances, finding time to run when your life is busy, motivation for cross-training, and proper pacing in the marathon.
Summary: In this Q and A episode we answer questions about what to do in the down season, transitioning to greater distances, finding time to run when your life is busy, motivation for cross-training, and proper pacing in the marathon.