Summary: Today’s podcast is a conversation between Dr. Gurr and Dr. Peter T. Lambrou on anxiety in our society, when it becomes a problem, and what helps to reduce anxiety. The guest or today, Dr. Peter Lambrou is a licensed clinical psychologist and Chairman of Psychology at Scripps Memorial Hospital, La Jolla, California (2008 - 2009), where he has maintained a private practice since 1987, and he is on the teaching faculty of the University of California at San Diego. Dr. Lambrou is a Fellow of the American Institute of Stress, a Diplomate in Behavioral Medicine among many affiliations. He is also the co-author of Self-Hypnosis: The Complete Manual for Health and Self-Change (2nd Ed.) which has been translated into eight languages, and of the books Hyper-Performance and the award-winning book, Instant Emotional Healing: Acupressure for the Emotions, published by a division of Random House. You can see more about Dr. Lambrou at his website http://www.peterlambrou.com/ and get anxiety tips at http://www.stopanxietynow.com/
