Summary: <a href="http://Fat2Fit%20HQ%20128%20-%20Tough%20Mudder%20Vegas"></a>If we can do this - YOU can do this! The Gun Runners survived the Nevada desert and are here to give you the scoop on how it went. Welcome to the Fat2fit HQ podcast! I am your host, <a href="http://firearmsradio.tv/people/carol-salva/" target="_blank">Carol Salva</a>, of the Firearms Radio Network. In this podcast, we are chronicling our journeys from Fat 2 Fit. We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life. Well… sort of. We have not been chronicling the journey much lately but we are still trying to do healthy things as we are able. This show is a great example of that. This is a recap of a mud run that we did earlier this year with our Firearms Radio Network team "The Gun Runners." None of us are ultra athletes or super trained for endurance sports. Instead, we are a group of like-minded individuals who came together from far and wide to help each other complete one of the toughest events on the planet. We took ALL DAY LONG to complete the 10 mile obstacle course. But we also laughed and laughed and laughed all day long. It was awesome. Listen in this week to get an idea of what a team run/walk can do for you. It was very tough but also very inspirational. Many thanks to the amazing folks who joined together that day. Short recap video: Gun Runners Las Vegas: John Ellis, Sr., Team Captain Jennifer Young of Girls Like Guns Too Carolina Schmidt Bill Schmidt Arturo Ceron (photographer turned participant) Heron Ho (photographer turned participant) Carol Salva <a href="http://www.fat2fithq.com/wp-content/uploads/2015/12/12088395_895237643886125_6635709055934782551_n.jpg"></a><a href="http://www.fat2fithq.com/wp-content/uploads/2015/12/10945607_895237627219460_3801753922542125038_n.jpg"></a> Unedited Video from the podcast interviews: CONNECT WITH US: Myfitnesspal Group: <a href="http://community.myfitnesspal.com/en/group/17231-fat2fithq" target="_blank">http://community.myfitnesspal.com/en/group/17231-fat2fithq</a> Friend me on mfp: <a href="http://www.myfitnesspal.com/carolssalva">www.myfitnesspal.com/carolssalva</a> Official Fat2Fit-Biters Site: <a href="http://www.fitbit.com/group/22BHX3">http://www.fitbit.com/group/22BHX3</a> Facebook: <a href="http://www.facebook.com/fat2fithq.com">www.facebook.com/fat2fithq.com</a> iTUNES REVIEWS iTUNES! ALL Itunes listeners: Thank you for the iTunes reviews! Please leave us a review in iTunes to really help out the show.<a href="https://itunes.apple.com/us/podcast/fat2fit-hq-podcast-average/id529146937?mt=2"> Fat2FitHQ Itunes Link</a> We depend on your valuable iTunes reviews. It helps the show become more visible in iTunes and helps guide our content. Wrap-up Please leave us a review in iTunes to really help out the show.<a href="https://itunes.apple.com/us/podcast/fat2fit-hq-podcast-average/id529146937?mt=2"> Fat2FitHQ Itunes Link</a> Send feedback to success@fat2fithq.com Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
