Season 1 Ep 03: Overcome Fear of Public Speaking – During Your Talk




Better Choices For Life: Your Coaching Guide show

Summary: Welcome to Episode 3, in which we share simple and effective tools that you can use to overcome nerves during your presentation. To develop individual techniques in one-on-one coaching, contact Julia or Nakul via their pages on www.betterchoices.life.<br> In this episode, you’ll learn how to:<br> <br> * Use your voice qualities to emphasise your message, i.e. Tonality (Question, Narration, or Command), Volume, and Pitch.<br> * Use non-verbal communication to make your presentation more impactful.<br> * Manage your state through peripheral vision.<br> * Prepare for and recover from anything unexpected and even use the unexpected to your advantage<br> <br> Links and Resources mentioned in this episode:<br> <br> * A. Mehrabian’s findings on <a href="http://www.businessballs.com/mehrabiancommunications.htm" target="_blank">communication</a><br> * The Guardian on the ‘uptalk’ questioning <a href="http://www.theguardian.com/books/2001/sep/21/referenceandlanguages.mattseaton" target="_blank">tonality</a><br> * Andy Smith, Trainer on <a href="http://coachingleaders.emotional-climate.com/the-power-of-peripheral-vision/" target="_blank">‘The Power of Peripheral Vision’</a><br> <br>