Summary: <a href="https://www.emfit.com/quantified-self" target="_blank" rel="nofollow">Emfit</a> QS(quantified self) a powerful, non-contact sleep monitoring system that installs under your mattress. Also has <a href="https://en.wikipedia.org/wiki/Heart_rate_variability" target="_blank" rel="nofollow">HRV(heart rate variability)</a> long term monitoring for one’s cardiovascular health. Measures the three stages of sleep, and manages it. Great web based monitoring device for yourself, family or caregivers. Movement Monitor for monitoring an individual who, during sleep, may experience certain types of movements which a caregiver or family member should be alerted to. The monitor is ideal for monitoring and detecting abnormal movements such as muscle spasms associated with a sleeping. HRV measurements during deep sleep phase, guaranteeing maximal consistency in measurements by minimizing the amount of disturbing factors that are present if HRV is recorded either when awake or in REM or light sleep. Results include heart rate variability indices RMSSD(root mean square of the successive differences) and LF/HF ratio, indicating the status of nervous system. Long term monitoring one can tell if cardiovascular fitness is increasing, as baseline increases. Short term it gives valuable information about stress and recovery, as both tend to decrease HRV from the baseline. Sleep monitor for total amount of sleep, you will also see percentages of LIGHT sleep and recuperating REM and DEEP sleep. Providing real and accurate three stage sleep classification. Monitor necessary brain recovery during REM sleep, as well as recovery of your body to have enough DEEP sleep. This includes heart rate, respiration rate, and physical activity during the entire nights sleep. Features: - Easy-to-install. - Web application for use with PC, Tablet or SmartPhone. - No Contracts, Free data service. - Detailed Sleep Reports. - 30-Day Trends. - Built-in WiFi. - Under-mattress sensor with 1.8m(6ft) cord. - Globally compatible power adapter (110-240 V) with 1.5m(5ft) cord. - 2-Year Limited Warranty. - Available in the EU, Canada and the US. Benefits: Provides real and accurate three stage sleep. Total amount of sleep, with percentages of LIGHT sleep, recuperating REM and DEEP sleep. Movement monitoring to detect muscle spasms. HRV, LF/HF and RMSS monitoring and trends. Similar to other bed monitoring systems, but this one goes under the mattress rather than on top. I would give this a 4 out of 5 to buy due to high price in lew of others like it, but great if you need unobtrusive sleep monitoring. Great for everyday fitness or monitor your sleep patterns, heart rate and other health. Can be used by anyone but would be a good for Elders that need to monitor while sleeping without having to wear some device. Priced at $274 in the US with $18 shipping or $30 Mexico. Welcome you to my HOME @ <a href="http://ElderDivide.com" target="_blank">ElderDivide.com</a> Email contact @ <a href="mailto:TheElderDivide@elderdivide.info" target="_blank" rel="nofollow">TheElderDivide@ElderDivide.info</a> <a href="http://subscribeonandroid.com/elderdivide.com/feed/podcast/" target="_blank">Subscribe on Android</a> or <a href="http://subscribebyemail.com/elderdivide.com/feed/podcast/" target="_blank">Subscribe by Email</a> or <a href="https://itunes.apple.com/us/podcast/the-elder-divide/id902605240" target="_blank">Subscribe on iTunes</a> Become a Patron of The Elder Divide over @ <a href="https://www.patreon.com/TheElderDivide" target="_blank" rel="nofollow">Patreon.com/TheElderDivide</a> . Help keep it listener supported and keep the lights ON for this podcast and stay AD Free. Any amount you give on a monthly basis is greatly appreciated. For example $2.00 or more would be about 25 cents per podcast. If you are shopping and Click any of the store links on right side of site. These Links follow you and purchases from that Affiliate Link gives ...
