Why Calorie Restriction is a Bad Weight Loss Strategy | DRS 178




The Dr. Rob Show - Healthy Weight Loss Podcast show

Summary: In this episode of The Dr. Rob Show, we discuss an email sent in by a podcast listener who has struggled with anorexia in the past and is now dealing with the metabolic consequences of chronic calorie restriction. Listener email – Hi Dr. Rob! I have an odd question… I am 38 years old, and […]