Summary: <a href="http://www.grittygoddess.com" target="_blank"></a>Want a great stress reliever? Want your kiddos off the screens? Take them out to play in the mud! Listen in to hear what a great time we had doing the Gritty Goddess last year and how we are all ready to do it again. Join us or find your own way to put some play in your life. Welcome to the Fat2fit HQ podcast! We have some awesome ladies and our kids this week! In this podcast, we are chronicling our journeys from Fat 2 Fit. We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life. Special thanks to Caroline Miner, Perlita Robles, Ariel Robles, Anthony, Nicholas and Angelica Salva. Consider doing a fun obstacle run like this one! There will be another one in the fall. We'd love to hear about the one you are doing or try to make plans to join our team! COMMUNITY NEWS EVENTS in 2015 *Please write carol@fat2fithq.com if you can join us for: <a href="http://www.grittygoddess.com/gritty/">Gritty Goddess</a> in Galveston Texas (April 18, 2015) <a href="http://www.paleofx.com/">Paleo f(x) Conference</a> in Austin, Texas (April 24, 2015) <a href="https://toughmudder.com/events/2015-chicago" target="_blank">Firearms Radio Network Tough Mudder</a> in Chicago, Ill. (May 9, 2015) 20% off - Write carol@fat2fithq.com for code <a href="https://toughmudder.com/events/2015-kentucky" target="_blank">Tough Mudder in Kentucky. </a> Join Lisa Jarmon and the Ruff & Tuff Mudders (June 27, 2015) <a href="https://toughmudder.com/events/2015-las-vegas">Tough Mudder Las Vegas.</a> Join the GunRunners (October 17, 2015) 10% off - Write carol@fat2fithq.com for code CHECK IN WITH US: MyFitnesspal Community Chat boards: <a href="http://community.myfitnesspal.com/en/group/17231-fat2fithq">http://community.myfitnesspal.com/en/group/17231-fat2fithq</a> Come on over to our chat board and check in when you can. You’ll find inspiration there and just checking in might give you that little bit of accountability that will make a difference. No eating or exercising rules, we just want to tell folks what we are doing or just say hi and maybe read about how others are doing it. Being around like-minded folks DOES make a difference. Join us! Thanks to all listeners that are sharing the show on Facebook, twitter, Google+ and other social media outlets! You are making a difference! CONNECT WITH US: Myfitnesspal Group: http://community.myfitnesspal.com/en/group/17231-fat2fithq Friend me on mfp: <a href="http://www.myfitnesspal.com/carolssalva">www.myfitnesspal.com/carolssalva</a> Official Fat2Fit-Biters Site: <a href="http://www.fitbit.com/group/22BHX3">http://www.fitbit.com/group/22BHX3</a> Facebook: <a href="http://www.facebook.com/fat2fithq.com">www.facebook.com/fat2fithq.com</a> iTUNES REVIEWS iTUNES! ALL Itunes listeners: Thank you for the iTunes reviews! Please leave us a review in iTunes to really help out the show.<a href="https://itunes.apple.com/us/podcast/fat2fit-hq-podcast-average/id529146937?mt=2"> Fat2FitHQ Itunes Link</a> We depend on your valuable iTunes reviews. It helps the show become more visible in iTunes and helps guide our content. Wrap-up Please click through our Amazon link when you shop on Amazon. Please leave us a review in iTunes to really help out the show.<a href="https://itunes.apple.com/us/podcast/fat2fit-hq-podcast-average/id529146937?mt=2"> Fat2FitHQ Itunes Link</a> Send feedback to success@fat2fithq.com Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
