Summary: <a href="http://www.fat2fithq.com/124" target="_blank"></a>Firearms Radio Network Leaders took on the Tough Mudder Chicago and survived to tell about it. Think you can't do a 10 mile, military style obstacle course challenge? Think again. We did it and you can too. Listen in to hear how the day went and how you can join us next time. Welcome to the Fat2fit HQ podcast! I am your host, <a href="http://firearmsradio.tv/people/carol-salva/" target="_blank">Carol Salva,</a> of the Firearms Radio Network. In this podcast, we are chronicling our journeys from Fat 2 Fit. We talk about pursuing a healthier lifestyle, not only in diet but in all areas of life. <a href="http://firearmsradio.tv/people/jake-challand/" target="_blank">Jake Challand</a> <a href="http://reloadingpodcast.com/about/" target="_blank">Mike Iselin</a> <a href="http://www.fat2fithq.com/113/" target="_blank">John Ellis, Sr.</a> <a href="http://firearmsradio.tv/people/carol-salva/" target="_blank">Carol Salva</a> Tough Mudder Nashville 2014 episode (the really scary one!): <a href="http://www.fat2fithq.com/095/" target="_blank">http://www.fat2fithq.com/095/</a> Jennifer Young, of <a href="https://www.youtube.com/user/JenniferinIllinois" target="_blank">Girls Like Guns Too</a>, Team Manager and Photographer Didn't you love our Tshirt Logo?? Ryan Cross, <a href="http://www.hunterofdesign.com/" target="_blank">Hunter of Design</a> The video version of the show is here: COMMUNITY NEWS EVENTS in 2015 <a href="https://toughmudder.com/events/2015-las-vegas" target="_blank">Tough Mudder Las Vegas.</a> Join the GunRunners on October 17, 2015 Tough Mudder discount for FRN listeners!! Use this code at checkout: FirearmVEGAS - 10%OFF (valid thru 9/1/15) Get your own team together or contact carol@fat2fithq.com if you'd like to join the Gunrunners! We'd love to have you. CHECK IN WITH US: MyFitnesspal Community Chat boards: <a href="http://community.myfitnesspal.com/en/group/17231-fat2fithq">http://community.myfitnesspal.com/en/group/17231-fat2fithq</a> There are challenges going on right now. Join one or suggest one! You don't have to participate in a challenge. Just come on over to our chat board and check in when you can. You’ll find inspiration there and just checking in might give you that little bit of accountability that will make a difference. No eating or exercising rules, we just want to tell folks what we are doing or just say hi and maybe read about how others are doing it. Being around like-minded folks DOES make a difference. Join us! Thanks to all listeners that are sharing the show on Facebook, twitter, Google+ and other social media outlets! You are making a difference! CONNECT WITH US: Myfitnesspal Group: <a href="http://community.myfitnesspal.com/en/group/17231-fat2fithq">http://community.myfitnesspal.com/en/group/17231-fat2fithq</a> Friend me on mfp: <a href="http://www.myfitnesspal.com/carolssalva">www.myfitnesspal.com/carolssalva</a> Official Fat2Fit-Biters Site: <a href="http://www.fitbit.com/group/22BHX3">http://www.fitbit.com/group/22BHX3</a> <a href="http://www.sparkpeople.com/myspark/groups_individual.asp?gid=60713">Fat2Fit HQ Sparkteam</a> Facebook: <a href="http://www.facebook.com/fat2fithq.com">www.facebook.com/fat2fithq.com</a> iTUNES REVIEWS iTUNES! ALL Itunes listeners: Thank you for the iTunes reviews! Please leave us a review in iTunes to really help out the show.<a href="https://itunes.apple.com/us/podcast/fat2fit-hq-podcast-average/id529146937?mt=2"> Fat2FitHQ Itunes Link</a> We depend on your valuable iTunes reviews. It helps the show become more visible in iTunes and helps guide our content. Wrap-up Send feedback to success@fat2fithq.com Come join us on our journeys from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
