Summary: When it comes to metabolism, women are naturally slower than men. But does it always have to be that way?For years, women have complained about a slowing metabolism with age. Weight gain and lower energy can be some of the drawbacks of this unfortunate process. It doesn't help that your guy's metabolism keeps up while yours dwindles. But does it always have to be that way? Are there certain vitamins you can take that will increase your metabolism? Is it more effective to address your slowing metabolism with changes to your food or with a different exercise routine? In this segment, host Melanie Cole, MS, Dr. Romy Block and Dr. Arielle Levitan put their three expert heads together to guide you toward a metabolic increase that will have you jumping for joy.
