Episode 16 - Full episode with segments on loving yourself, grocery store rip-offs, interview with Kathryn (SINGINGMAIDEN) and cell-phone fitness.

Summary: In this episode, hosts Lily Hills and Karen Hudson tell you why you should love yourself (and how to do it)! They interview Chef Meg about pricey supermarket foods and talk to member Kathryn about her 60-pound weight loss. Plus, they share how you can stay in shape while you stay connected.