FULL SHOW #55




SparkPeople Radio show

Summary: In this full episode of SparkPeople Radio, learn how the mantra "fake it till you make it" works when it comes to exercise. Hear from a woman who won't let rheumatoid arthritis keep her from exercising, then find out how to survive Thanksgiving. Then meet a woman who decided that being really, really lean wasn't worth it. Segments on fake it till you make it, overcoming RA, surviving Thanksgiving, dealing with leftovers, and is being lean worth it?