Summary: In this episode Jabe and Nick talk about how to correct leaky gut and what to call the vitality hacker listeners ... Vitalites?... hmm this is what happens when Dr H is away... Vitality Hackers 08 - The Gut Protocol. 1:00 – Where is the Amazon? 2:00 – Recap leaky gut 4:00 - Causes 4:30 - Stress and the Gut 5:40 - Parasites 7:50 - Bali Belly 9:15 - Hygiene hypothesis 10:00 - How to kill Bugs 10:40 – Hack Bite : Candida 12:05 - Oregano oil, essential oils 14:00 - Biofilm Disruption 18:00 - Food Triggers 20:46 - Elimination Diet 24:23 - Healing Gut lining 25:15 – Digestion 26.40 - Glutamine 27:40 - Nutrient Dense Diet 29 :43 - Good bacteria 31:52 - Tell a friend about leaky gut links to some content relevant to the show: Auto-Immune Paleo Resources The auto-immune protocol
