Summary: Is it finally time to kick your sugar habit to the curb?Do you feel hopelessly drawn to chocolate and sweets, but hate the empty calories and guilt that come with them? Maybe it's time to call it quits with sugar and shed those extra pounds for real. Dr. Roizen's guest this week, neuroscientist and food addiction expert, Dr. Nicole M. Avena, will explain the addictive nature of sugar and why you can't seem to escape the cravings. Dr. Avena is co-author of the book, Why Diets Fail, a science-based program that gives you the step-by-step reassurance to kick your sugar habit and get a fresh start on living a healthier, happier life. Bonus! 4 Foods to Lower Your Blood Pressure
