026. cooking for life: chia pudding




enlighten.your.body show

Summary: we've done two cooking episodes on chips, so now it's time for dessert. I have always loved pudding, but what if it could be super healthy - so healthy you would be totally in the right for having it with breakfast? chia pudding is the answer. packed with protein, fiber and omega-3 fatty acids, this recipe will really help you enlighten.your.body.