Summary: In this first episode you will learn how a once active athletic person began to develop health problems and how these cascaded until a crisis drove a change in thinking and living. Show Notes: Resources and Links Mentioned in This Fat To Fit Episode #1 Gluten two Doctors and New York Times Best Sellers discuss Gluten and how it effects your health. Dr. Rober Lustig’s Video Presentations About Sugar and food addiction WellnessFX .com (blood panel services) Fatty liver disease. More information about this Insulin resistance. What it is and how you get it videos. Dr Mark Hyman’s book Ultraprevention Hypothyroid disease hashimottos. More information. Tim Ferriss Four Hour Body The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The Paleo Solution, book by Robb Wolf The Paleo Solution: The Original Human Diet Dave Asprey http://www.bulletproofexec.com/ Abel James Crossfit definition T-Tap
