Summary: people don't change, lives do. to change your life, we have developed our 10 principles. in this series, we will go into each of the 10 so you can learn how to get on the right side of the health equation. this episode focuses on principle 8 - simplify. when things seem too tough or we complicate them, we don't do them. to succeed in your quest to live a happier, healthier life, you need to find ways to simplify those things you think are too tough to do. put the energy you're putting into reasons you can't do something, and create methodologies so you can do those things and enlighten.your.body.
