021. 10 principles - 10. read




enlighten.your.body show

Summary: people don't change, lives do. to change your life, we have developed our 10 principles. in this series, we will go into each of the 10 so you can learn how to get on the right side of the health equation. this episode focuses on principle 10 - read. we highlight the 9 books we feel are the most crucial to read to build your knowledge and to inspire you. you have to work not just on your body but also your brain to truly enlighten.your.body.