Summary: In today's world, supplementing your diet with vitamins and minerals is an absolute necessity.Even the healthiest diets fall short in terms of supplying the optimal amount of nutrients you need... not just to survive, but to thrive. In this segment, Dr. Mike discusses how your health is threatened on a daily basis by hidden ingredients in the food you eat, by environmental toxins right inside your home, and by the effects of chronic stress on your body. By the end, you'll be convinced that nutritional supplements aren't just a good idea in today's modern world, they're essential.
