Summary: we go over the 8 designs of weight training programs to meet your specific goals. this episode was done by request from one of our facebook fans. send us your request for an episode to help you enlighten.your.body.
Summary: we go over the 8 designs of weight training programs to meet your specific goals. this episode was done by request from one of our facebook fans. send us your request for an episode to help you enlighten.your.body.